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February 8, 2022
Studying can be monotonous, especially if you are uninterested in the subject. So, you choose to listen to music while doing so. This may seem counterproductive since you would assume music will distract you from your studies. However, listening to music while learning has its advantages. Music has been shown to trigger your brain to release dopamine, the happy hormone, as well as lower cortisol levels, the stress and anxiety hormone. As a result, listening to music while studying might help you relax and enjoy your time learning. However, not all types of music are appropriate for studying. We can all agree that jamming to metal or EDM while studying is not the best option. However, some genres might help you concentrate on your schoolwork. Music can help you excel in your test in other ways, even if proctored services do not allow you to play during exams. Continue reading to discover ideal music genres to listen to while studying for your next ATS proctored exam.