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April 22, 2021
Everyone has different learning styles and preferences when it comes to studying for a proctored exam. Some people are naturally good at absorbing a ton of information in a short period of time. Other people prefer to study in methodical, incremental chunks over the course of several days. Whichever style you prefer, it is worth exploring the many benefits of listening to music while you study. Anxiety and stress around your study routine are perfectly normal, but music can have a positive effect on your experience. Music can be relaxing and can take some of the pressure off by helping you focus on the task at hand. Here is a breakdown of the core benefits of listening to music while you study and how you can incorporate music into your study routine right away.
There are so many good reasons to consider listening to music while you study. Are you working in a particularly busy or distracting environment? Anyone who lives with a video game enthusiast can probably relate. Music can certainly help to limit distractions in your space. For anyone who studies while commuting on public transit, music can also be helpful to drown out the sounds of traffic and other talkative or loud transit users. Ambient or tonal music can create a gentle atmosphere where you can calmly focus on your studying even in a busy or loud environment.
Music can also function as a comforting escape for the part of your brain that is anxious or worried about your upcoming exam. For anyone with an overactive imagination, it can be a challenge to preserve your mental energy and really stay focused on your study materials. Consider listening to more rhythmic music which can lock you into a beat or give a sense of momentum for studying. The time will pass much quicker and you will hopefully have an easier time absorbing all of the vital information that you need to know for your exam.
To really amplify the benefits of music, try to find songs that are engaging but that will not distract your mind. It is best to avoid lyrics or vocals if you are able. For a fun experiment, you could even try listening to soft folk music in a language that you do not speak. Your brain will appreciate being gently serenading but you will be safe from distractions because the words will not be recognizable to you in the same way your native language would be.
Diverse learning styles and preferences mean that studying will look a little different for everyone. One person may feel overwhelmed by a certain genre of music while another person would find that same genre to be calming and methodical. Discover what works for you and do the best that you can to feel prepared. When you feel ready to book your exam and are looking at various proctoring services, consider choosing Ashton Testing Services as your exam venue. Why? Because the team at ATS works tirelessly to provide you with a safe and secure testing environment. Your health and safety will be taken care of so that you can focus on your exam success.
Written by CJ McGillivray